Few jobs today are stress-free or even low-stress: not enough resources, not enough people, normal organizational politics and conflicts, reorganizations and layoffs, clashes between work and family demands, the speed and volume of information (and how it’s delivered).

We relieve stress in different ways. We exercise. We pursue unusual hobbies or avocations. We travel (involving its own kind of stress, especially at airports). We quit organizational work life. And we drink, overeat, get sick, and sometimes die from stress. Recently, I had the painful experience of a ruptured disk in my back; my doctor connected it directly to stress in my job.

We cope as best we can. I’ve found that poetry helps reduce stress at work, in five specific ways.

Read the rest post of this over at TweatSpeak Poetry.



Post by Newsletter Editor David Rupert. Image credits to be found in the accompanying gallery.


When we become Christians, we don't merely choose an eternity in heaven over hell. Rather, we are "born again"; like a newborn child, each of us enters into a new life that we fully inhabit, day-in and day-out. God desires that we pursue a relationship with him every day, in all aspects of life. When we try to live daily life for the sake of his glory, he deems it sacred.

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